Sports injury physiotherapy

Physiotherapy for sports injuries to support recovery, reduce pain and help you return to activity safely.

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Helping you recover and return to activity sooner

Our team in Broadstone supports patients across Poole and Dorset with sports injury physiotherapy focused on recovery, rehabilitation and safe return to movement.

Achilles tendinopathy / plantar fasciitis
Rotator cuff injuries
Frozen shoulder
Patellofemoral pain syndrome (front of knee pain)
Shin splints
Runner’s knee (ITB syndrome)
Jumper’s knee (patella tendinopathy)
Ligament tears
Muscle strains and sprains
Cartilage injuries
Fractures and dislocations
Hamstring & groin strains
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Understanding sports injury physiotherapy

Focused on recovery, movement and performance

Sports injury physiotherapy focuses on assessing and treating injuries resulting from sport, exercise, or physical activity.

Injuries can affect muscles, joints, ligaments and tendons, often leading to pain, reduced movement and difficulty returning to activity. Physiotherapy aims to restore movement, support recovery and reduce the risk of further injury.

Supporting your return to sport

Helping you get back to doing what you enjoy

We understand how frustrating it can be to be sidelined and unable to take part in the activity you enjoy.

Rehabilitation focuses on reducing pain, improving strength and restoring movement so you can return to sport safely and with confidence. Treatment also aims to reduce the risk of the same injury returning.

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A personalised approach to injury rehabilitation

Treatment designed around your recovery and goals

Every injury is different. Treatment begins with a detailed assessment to understand how your injury occurred and how it is affecting your movement.

If you are dealing with a recurring issue or a niggle that is not improving, we can help identify the cause and develop a plan to strengthen the area and improve its function.

Your physiotherapist will create a tailored rehabilitation programme focused on recovery, performance and long-term resilience.

Book your sports injury physiotherapy appointment

If a sports injury is affecting your movement or performance, our physiotherapy team can help. Book an appointment at our Broadstone clinic and take the next step towards recovery and returning to activity.

Sports injury physiotherapy FAQs

What should I wear to my appointment?

We recommend wearing comfortable clothing that allows you to move freely. Depending on the area being treated, your therapist may need to access specific parts of the body, so clothing that can be easily adjusted or removed is ideal.

Do I need a referral to see a sports physiotherapist?

No. You can usually book directly without a referral from a GP or specialist.

What happens during a sports injury physiotherapy appointment?

Your physiotherapist will assess your injury, movement and strength, then explain the cause and recommend a personalised rehabilitation plan.

What types of sports injuries can physiotherapy help with?

Physiotherapy can help with a wide range of injuries including muscle strains, ligament injuries, tendon problems and joint pain related to sport or exercise.

When can I return to sport after an injury?

This depends on the type and severity of the injury. Your physiotherapist will guide you through a structured rehabilitation plan and advise when it is safe to return.

Can physiotherapy help prevent future injuries?

Yes. Rehabilitation often includes exercises and movement strategies designed to reduce the risk of re-injury.

How do I book a sports injury physiotherapy appointment?

You can book online or contact the clinic directly. Our team will help arrange a suitable appointment.

What areas does Broadstone Movement Clinic serve?

Broadstone Movement Clinic is based in Broadstone, Dorset, and welcomes patients from across the surrounding area. We regularly see patients from Poole, Bournemouth, Wimborne, and Ferndown, as well as the wider Wimborne Minster area and neighbouring villages.

If you're unsure whether we cover your area, feel free to get in touch.

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