Hydrotherapy
Specialist hydrotherapy in a purpose-built pool to support rehabilitation, improve mobility and make movement easier.
Supporting comfortable movement and rehabilitation through hydrotherapy
Our team in Broadstone supports patients across Poole and Dorset with hydrotherapy designed to make movement easier. Exercising in warm water reduces pressure on joints and allows controlled rehabilitation in a safe, supported environment.
Experience the benefits of hydrotherapy
If you are experiencing pain, stiffness or changes in mobility, our team can provide a thorough assessment and clear treatment plan.
Small group hydrotherapy & rehabilitation classes
Experienced clinicians guiding your hydrotherapy sessions
Hydrotherapy FAQs
Hydrotherapy is a form of rehabilitation performed in warm water. The buoyancy of water supports the body and reduces pressure on joints, allowing exercises and movement to be performed more comfortably than on land.
Hydrotherapy can support people with a wide range of conditions affecting mobility and movement. This includes arthritis, joint pain, neurological conditions, post-surgical rehabilitation, sports injuries and reduced mobility.
Warm water helps relax muscles, improve circulation and make movement feel easier. This supportive environment allows exercises to be performed with less strain on joints and muscles.
Hydrotherapy is often used as part of rehabilitation after surgery because the water supports the body while reducing load on joints. Your clinician will assess your condition and recommend the most appropriate stage for starting hydrotherapy.
Hydrotherapy can be beneficial for people recovering from injury, managing joint conditions such as arthritis, living with neurological conditions, or experiencing reduced mobility and strength.
Hydrotherapy sessions are guided by experienced clinicians in a controlled therapy pool. Exercises are designed to be safe and manageable, and the water provides natural support to help patients move with confidence.
Patients are usually asked to wear comfortable swimwear suitable for exercise in water. Your clinician will provide guidance before your appointment so you know what to bring.
The length of a hydrotherapy session can vary depending on the treatment plan and rehabilitation goals. Your clinician will explain the session structure and exercises during your appointment.
You can book a hydrotherapy session online through our booking system or contact the clinic directly. Our team will help arrange a suitable appointment at our Broadstone clinic.
Yes. Hydrotherapy can be particularly beneficial for people living with arthritis. The buoyancy of water reduces pressure on joints, allowing movement and exercise to be performed with less discomfort. Warm water can also help relax muscles and support joint mobility, making rehabilitation exercises easier to perform.
Hydrotherapy provides a supportive environment for movement and rehabilitation. The buoyancy of water reduces the load placed on joints, while the warmth of the water can help relax muscles and improve circulation. This combination allows exercises to be performed more comfortably, helping improve mobility, strength and confidence in movement.
A hydro assessment costs £54 and uses warm water therapy to support mobility and rehabilitation. Individual hydro sessions are £58. We also offer small group classes at £20, though you'll need to have completed an assessment before attending a class.
Broadstone Movement Clinic is based in Broadstone, Dorset, and welcomes patients from across the surrounding area. We regularly see patients from Poole, Bournemouth, Wimborne, and Ferndown, as well as the wider Wimborne Minster area and neighbouring villages.
If you're unsure whether we cover your area, feel free to get in touch.
